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Practice Name

Serenity Health & Wellness

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Primary Location
6019 199 St NW
Edmonton, Alberta T6M 0M8
Phone: 780-486-0710
Fax: 780-486-0733

Office Hours

DayOpenClosed
Monday12:00pm7:00pm
Tuesday12:00pm7:00pm
Wednesday12:00pm6:00pm
Thursday12:00pm7:00pm
Friday9:00am2:00pm
Saturday10:00am1:00pm
SundayBY Appt (Massage only)
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

$100 off a pair of orthotics

Sign-up using the form or call us at 780-486-0710 to take advantage of this exclusive offer.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment Please specify if you are looking for Chiropractic, Massage Therapy or Acupuncture. We will do our best to accommodate your busy schedule. Appointment requests will be processed by the next business day. Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

I spent months and a lot of money trying to sort out my shoulder pain with a physio but to no avail. After several visits with Dr. Merali (using the Guasha technique) and....

- Kim Worth / Edmonton, Alberta

Office Hours

DayOpenClosed
Monday12:00pm7:00pm
Tuesday12:00pm7:00pm
Wednesday12:00pm6:00pm
Thursday12:00pm7:00pm
Friday9:00am2:00pm
Saturday10:00am1:00pm
SundayBY Appt (Massage only)

Contact

  • 780-486-0710
  • 6019 199 St NW Edmonton, Alberta T6M 0M8
  • Get Directions
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